Jack Dempsey's Roll & Drop Step Explained - Technique Breakdown



Championship Fighting: http://amzn.to/2q618mU Dempsey was known for his extreme aggression, and his punches matched his personality. But at the same time, Dempsey put of lot of thought and subtlety into the mechanics of his boxing. In any given match, his opponent could go down from a wild swing, or a tight, well structured punch.

The Dempsey Roll was not one move, but a combination of punches built of Dempsey’s unorthodox techniques like the drop step, shifting bob and weave, and shoulder whirl.

Garage - Topher Mohr and Alex Elena